Mindful Wellness Solutions
A collection of meditation audio tracks designed to help you sleep soundly, concentrate deeply, or simply unwind.

Induce a Deep and Restful Sleep
Binaural beats are an auditory phenomenon that occurs when your brain processes two slightly different frequencies, creating a perceived third tone. Studies have shown that these beats, at particular frequencies, can be beneficial for promoting deep, restorative sleep.


Integrate Chakra Frequencies into Your Meditation Sessions
The seven chakras, or energy centres of the body, respond to different sound frequencies, each with healing properties both for the body and the mind. Music generating the sound vibrations from this ancient scale historically used in chanting and sacred music, can help balance the flow of energy through the body and bring harmony to the body, mind and soul.
Experience Deeper Relaxation in Less Time
Our audio collections offer a gentle and effective way to de-stress, promoting relaxation, mindfulness, and deep, restorative sleep. They’re the perfect tool for daily meditation or simply unwinding at the end of the day. Find the perfect bundle for your needs in our online shop.dd

Finding your inner calm is simpler than you think
Our audio collections offer a gentle and effective way to de-stress, promoting relaxation, mindfulness, and deep, restorative sleep. They’re the perfect tool for daily meditation or simply unwinding at the end of the day. Find the perfect bundle for your needs in our online shop.
Bundle 1
Seven Chakra Audio Tracks
Made up of 7 individual one to two hour audio tracks, this pack has everything that you need to find your inner calm, relax and sleep better. Each track contains frequencies for different chakras. Check out our audio demos below.

7 One-Two Hour Chakra Audio Tracks
- Root Chakra (396 Hz): Grounding, stability, security
- Sacral Chakra (417 Hz): Creativity, sexuality, emotion
- Solar Plexus Chakra (528 Hz): Power, self-esteem, digestion
- Heart Chakra (639 Hz): Love, compassion, forgiveness
- Throat Chakra (741 Hz): Communication, self-expression, truth
- Third Eye Chakra (823 Hz): Intuition, wisdom, insight
- Crown Chakra (963 Hz): Spirituality, enlightenment, connection
Plus a Bonus 30-min Meditation Track
A deeper state of alpha is found in meditation. This is where the mind begins to quieten itself. Although there are many different levels of meditation, with some of the most experienced meditators going down into theta and even delta, this audio takes you into a low alpha. This is enough to have an insightful meditative experience.

Root Chakra, Frequency: 396 Hz
Perfect for yoga, calming activity, studying, awareness and alertness

Sacral Chakra, Frequency: 417 Hz
Let go of guilt, deep meditation, sleep, rest and relax

Solar Plexus Chakra, Frequency: 528 Hz
Endorphin release + binaural beats, yoga, calming activity, studying, awareness and alertness

Heart Chakra, Frequency: 639 Hz
Yoga, calming activity, studying, awareness and alertness

Throat Chakra, Frequency: 741 Hz
Binaural beats, deep meditation, sleep, rest, relax

Third Eye Chakra, Frequency: 852 Hz
Intuition, connection to higher self
Mindful Wellness Solutions
A collection of meditation audio tracks designed to help you sleep soundly, concentrate deeply, or simply unwind.

Induce a Deep and Restful Sleep
Binaural beats are an auditory phenomenon that occurs when your brain processes two slightly different frequencies, creating a perceived third tone. Studies have shown that these beats, at particular frequencies, can be beneficial for promoting deep, restorative sleep.

Integrate Chakra Frequencies into Your Meditation Sessions
The seven chakras, or energy centres of the body, respond to different sound frequencies, each with healing properties both for the body and the mind. Music generating the sound vibrations from this ancient scale historically used in chanting and sacred music, can help balance the flow of energy through the body and bring harmony to the body, mind and soul.

Experience Deeper Relaxation in Less Time
Our audio collections offer a gentle and effective way to de-stress, promoting relaxation, mindfulness, and deep, restorative sleep. They’re the perfect tool for daily meditation or simply unwinding at the end of the day. Find the perfect bundle for your needs in our online shop.

Bundle 1
Seven Chakra Audio Tracks

Made up of 7 individual one to two hour audio tracks, this pack has everything that you need to find your inner calm, relax and sleep better. Each track contains frequencies for different chakras. Check out our audio demos below.
7 Chakra Audio Tracks (1-2 hrs)
- Root Chakra (396 Hz):
Grounding, stability, security - Sacral Chakra (417 Hz):
Creativity, sexuality, emotion - Solar Plexus Chakra (528 Hz):
Power, self-esteem, digestion - Heart Chakra (639 Hz):
Love, compassion, forgiveness - Throat Chakra (741 Hz):
Communication, self-expression, truth - Third Eye Chakra (823 Hz):
Intuition, wisdom, insight - Crown Chakra (963 Hz):
Spirituality, enlightenment, connection
Plus a Bonus 30-minute Meditation Track
A deeper state of alpha is found in meditation. This is where the mind begins to quieten itself. Although there are many different levels of meditation, with some of the most experienced meditators going down into theta and even delta, this audio takes you into a low alpha. This is enough to have an insightful meditative experience.

Root Chakra, Frequency: 396 Hz
Perfect for yoga, calming activity, studying, awareness and alertness

Sacral Chakra, Frequency: 417 Hz
Let go of guilt, deep meditation, sleep, rest and relax

Solar Plexus Chakra, Frequency: 528 Hz
Endorphin release + binaural beats, yoga, calming activity, studying, awareness and alertness

Heart Chakra, Frequency: 639 Hz
Yoga, calming activity, studying, awareness and alertness

Throat Chakra, Frequency: 741 Hz
Binaural beats, deep meditation, sleep, rest, relax

Third Eye Chakra, Frequency: 852 Hz
Intuition, connection to higher self

Crown Chakra, Frequency: 963 Hz
Yoga, calming activity, studying, awareness, alertness
Bundle 2
Binaural Beats + Endorphin Release
Made up of 6 individual one hour audio tracks, this pack has everything that you meed to find your inner calm, relax and sleep better. Each track contains frequencies from different Chakras. Check out our audio demos below.

Binaural Beats + Endorphin Release
- 396Hz, 432Hz, & 528Hz
- 741Hz, 528Hz, & 111Hz Mind Healing
- 852Hz & 528Hz
- 432hz Deep Meditation
- All 9 Solfeggio Frequencies
- Endorphin Release
Plus a Bonus 30-min Meditation Track
A deeper state of alpha is found in meditation. This is where the mind begins to quieten itself. Although there are many different levels of meditation, with some of the most experienced meditators going down into theta and even delta, this audio takes you into a low alpha. This is enough to have an insightful meditative experience.

396Hz, 432Hz, & 528Hz
Yoga, calming activity, meditation, study, alert, awareness

741Hz, 528Hz, & 111Hz Mind Healing
Heart chakra (Yoga, calming activity, meditation, study, alert, awareness)

852Hz & 528Hz
Yoga, calming, activity, meditation, study, alert, awareness)

432Hz Deep Meditation
Deep meditation, sleep. rest, relax)

All 9 Solfeggio Frequencies
Deep meditation, sleep, rest, relaxation

Endorphin Release
Deep meditation, sleep, rest, relaxation
Special offer – buy both bundles today and save 20%
For a limited time only, buy both the Chakra Meditations and the Binaural Beats & Endorphin Release bundles together and save a huge 20% off the total.
Discover the Science of Binaural Beats
Binaural beats were first observed in 1839 by Heinrich Wilhelm Dove, a German physicist. While he recognized this intriguing phenomenon, the full potential of binaural beats wasn’t realized until much later.
Fast forward 134 years to 1973, when Gerald Oster published a groundbreaking article titled “Auditory Beats in the Brain” in Scientific American. This article proposed that binaural beats occur within the brain itself.
How does it work? When slightly different frequency tones are presented to each ear simultaneously, the brain perceives a third, pulsating tone. This “beat” is a result of the brain’s unique neural pathways.
Scientifically, binaural beats are considered auditory brainstem responses. They originate in the superior olivary nucleus, a crucial part of the brain responsible for sound localization.
The Benefits of Binaural Beat Listening
Binaural beats, when presented at specific frequencies, can influence brainwave activity. For example, a 3 Hz binaural beat can encourage the production of Delta brainwaves, associated with deep sleep and profound relaxation.
Alpha, Theta, and Delta brainwaves are linked to altered states of consciousness. These states can facilitate subconscious reprogramming, helping individuals to overcome negative thought patterns and release emotional attachments to past experiences.
Simply put, you can use headphones to listen to binaural beats and allow your brain to synchronize with their frequencies. This process can lead to measurable changes in your mental and physical states.
Immediate benefits include relaxation, improved sleep quality, and increased energy levels. However, the potential of binaural beat technology extends far beyond these initial effects.
By utilizing binaural beats, individuals may experience unique states of consciousness such as lucid dreaming, enhanced creativity, out-of-body experiences, and transcendental meditative states.
Furthermore, the consistent use of binaural beat technology can lead to lasting, positive transformations in various aspects of life.
What are chakras, and how do they work?
Chakras are often described as energy centers within the human body. They are believed to play a vital role in our overall well-being, influencing both our physical and emotional health.
Think of chakras as ‘whirlpools’ or ‘wheels’ of energy that spin within us. In traditional Indian philosophy, they are considered points of energy concentration.
These energy centers are thought to govern the function of various organs and systems within the body. Vital energy, along with the flow of blood, is believed to circulate through these energy pathways, or ‘meridians,’ nourishing and sustaining the entire body.
When the free flow of energy within these meridians becomes blocked or stagnant, it can contribute to various imbalances and potential health issues.